Kabli Chola (Garbanzo Beans)~500 Gm

Product Overview

Our Kabli Chola is meticulously sourced and double-cleaned to ensure you receive only the plumpest, uniform-sized grains. These garbanzo beans are naturally dried to lock in their rich nutritional profile, making them perfect for everything from protein-rich snacks to elaborate gourmet curries. This 500g pack is ideally sized for family meals and meal prepping.

Key Features

• Superior Grade: Large, cream-colored beans that expand beautifully when soaked and maintain a firm yet buttery texture after cooking.
• Excellent Protein Source: A staple for vegetarians and vegans, providing high-quality plant-based protein for muscle health.
• Digestive Health: Packed with insoluble fiber, which supports a healthy gut and helps you feel full longer.
• Low Glycemic Index: Provides a slow, steady release of energy, making it an excellent choice for blood sugar management.
• 100% Natural: Free from artificial colors, preservatives, or chemical treatments.

Nutritional Benefits (per 100g serving)

• Rich in Folate: Supports cell repair and heart health.
• Iron & Magnesium: Essential for maintaining high energy levels and healthy nerve function.
• Manganese: Provides antioxidant support for bone health and metabolism.

How to Use

1.      Preparation: Soak the Kabli Chola in plenty of water for 8–12 hours (overnight) for even cooking and better digestibility.

2.      Classic Chole Bhature: Cook the soaked beans with tea leaves (for color), ginger, and a robust blend of spices for the ultimate restaurant-style curry.

3.      Creamy Hummus: Blend boiled chickpeas with tahini, lemon juice, and garlic for a fresh, homemade dip.

4.      Healthy Salads: Toss boiled chickpeas with chopped parsley, tomatoes, and a vinaigrette for a Mediterranean-style protein salad.

5.      Roasted Snacks: Season boiled chickpeas with olive oil and paprika, then roast until crispy for a guilt-free alternative to chips.

Product Specifications

• Net Weight: 500g
• Type: Whole Dried White Chickpeas (Kabuli Variety)
• Packaging: Hygienically packed in food-grade, moisture-proof material.
• Shelf Life: 12 months (when stored correctly).
• Country of Origin: India or Australia (Sourced from premium agricultural belts).

Storage Instructions

• Store in a cool, dry place in an airtight container to protect from moisture and pests.
• Pro Tip: For long-term storage, keeping the container in a dark pantry helps preserve the natural color and flavor of the beans.